Friday, September 3, 2010

Sleepy Day

I had some regular sleep days, a bad sleep day, and last night I slept three hours before my mama came to bed. Today I slept a half cycle at Honey's, more than ever, took a long nap, and am currently heading into my third hour of sleep total (with a quick wake up for a snack). This is after my mama listened to some of my feelings before I fell asleep. Sometimes I get frustrated, and my mama knows I sleep better if she holds me loosely while I scream and arch my back and kick and wail. It feels good to get my feelings out and have a good cry, knowing my mama is there for me. I am grateful that she learned about doing this from an article she found months and months ago while researching on the web. (Helping Young Children Sleep)

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